Joy Meditation: Choosing Joy in the Present Moment
In this meditation, I guide you into a simple practice of choosing joy, not as a reaction to events, but as a steady presence within. We begin by settling into the breath, allowing awareness to deepen and the body to soften. From here, the practice gently invites you to consider what it means to choose joy, even in…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Daily Meditation with Brother Richard
See all episodes →Similar episodes from other shows
More like The Daily Meditation with Brother Richard →
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.