Colour Meditation: Exploring Emotion and Awareness
In this meditation, I guide you into a simple practice of exploring colour as a doorway into awareness and reflection. We begin by settling into the breath and allowing the body to relax, creating a space of openness and calm. From here, the meditation invites you to reflect on different colours and the associations…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Daily Meditation with Brother Richard
See all episodes →
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.