TAKE THIS PERSONALLY: Social Media Overload: How to Protect Your Mind and Mental Health
Social media is everywhere and it’s changing the way we think, feel, and interact. Amanda White, licensed therapist and host of Nuance Needed, returns to unpack the real impact of viral trends, rage bait, and online advice on our mental health. Amanda shares practical strategies for: Recognizing and avoiding…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Bobby Bones Show
See all episodes →
25W: Ranking the Best & Worst NFL Cities + Is Tom Brady Jealous of Drake Maye's Success? + NFL Stars Who Were 0-Star Recruits
Thurs PT2: Remembering John Anderson + Bobby Accidentally Emailed by Country Artist + Songs We Inherited from Our Family
TELL ME SOMETHING GOOD (Thurs): Eddie is Buying a New Car! & Lunchbox Gets Proven Wrong
Similar episodes from other shows
More like The Bobby Bones Show →
60%How To Stop Overthinking What People Think Of You
182. Social media is ruining my mental health
4 Tips For Cleaning Up Your Social Media Diet
sacrificing our mental health at the altar of social media (ft. thanasi dilos)
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.