Ep 75. Toolkit ‘101’: Triggered by the Sun - A Tool for Sunny Days | Alcohol Toolkit |
Does a sunny day spark a craving for a cold alcoholic drink? Do pub gardens, barbecues, and outdoor gatherings feel like booze is suddenly everywhere, making it harder to stick to your goals? If the sun is your biggest trigger, this episode can help. Join Anna as she unpacks why sunshine is such a powerful cue for…
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