Ep 67: Less Wine, More Oxygen: Breathwork For The Doubtful Drinker | Rethinking Alcohol |
Have you ever rolled your eyes at the idea that breathing could actually help with stress or cravings? You’re not the only one. That’s exactly what we’re getting into today on the Big Drink Rethink. In this episode, Anna Donaghey sits down with Zoë Ewart, a trauma-informed life coach and breathwork facilitator, to…
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