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The Big Drink Rethink — Ep 32: Toolkit '101' - Principles For a Successful Alcohol-Free Break
Not scored yet25m·2024-08-22·Mental Health

Ep 32: Toolkit '101' - Principles For a Successful Alcohol-Free Break

The Big Drink Rethink · 32

Imagine taking a break from alcohol that's not just a pause, but a transformative experience. In this episode, your host Anna, is exploring how you can make the most of any alcohol-free break. She is also sharing the fundamental principles behind her self-guided programme, sharing how taking a break from the book can…

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