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The Big Drink Rethink — Ep 141: ‘I Need Alcohol To Cope’. Says Who?
Not scored yet17m·2026-09-17·Mental Health

Ep 141: ‘I Need Alcohol To Cope’. Says Who?

The Big Drink Rethink · 141

What if reaching for a drink when life feels overwhelming isn’t actually helping you cope, but is instead blocking your real resilience? In this solo episode, Anna Donaghey unpacks the powerful belief that “alcohol helps me cope” and why it might be time to rethink it. Anna walks listeners through how our beliefs…

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