Ep 117: The Art of Avoidance: Why Alcohol Works…Until it Doesn’t
What really drives us to reach for alcohol, and why is avoidance so quietly powerful in our habits? In this episode, Anna Donaghey unpacks the psychology behind using alcohol as a coping mechanism, revealing how it silences discomfort and acts as a fast-acting state change in our modern lives. Drawing from her own…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Big Drink Rethink
See all episodes →
Ep 138: Pain Pushes Until Vision Pulls | Rethinking Alcohol |
Ep 137: The Beliefs Driving Your Drinking | Rethinking Alcohol |
Ep 136: The Alcohol - ADHD Connection | Rethinking Alcohol |
Similar episodes from other shows
More like The Big Drink Rethink →
What Are You Really Thirsty For? Rethinking Alcohol, Relief, and True Nourishment with Anna Donaghey
Ep:117 Five Mistakes that turn Normal Drinkers into OverDrinkers
Change Your Relationship With Alcohol – How to Control Your Urge to Drink
Sobriety, Insecurity & Transforming Your Life
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.