

Why venting doesn’t help you deal with anger | Jennifer Parlamis
Does venting actually help you cool off, or does it just add fuel to the fire? Social psychologist Jennifer Parlamis busts common myths about anger, showing how curiosity — not catharsis — can keep you calm. Discover the surprising science behind anger management and four practical tools for building stronger…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from TED Talks Daily
See all episodes →Similar episodes from other shows
More like TED Talks Daily →
How to be Angry Better

How to Use Mindfulness to Calm Your Anger Before It Takes Over

Why we complain and how to do it better, with Robin Kowalski, PhD

Handling Difficult People, Healing Breakups, and the Science of Talking to Strangers | Shankar Vedantam
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.