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TED Talks Daily — Feeling stressed? The answer isn’t to “just relax” | Aditi Nerurkar
Not scored yet58m·2025-04-28·Arts Culture

Feeling stressed? The answer isn’t to “just relax” | Aditi Nerurkar

TED Talks Daily

Stress isn’t all bad. In fact, the right kind can fuel growth instead of burnout. In this actionable discussion, physician and author Aditi Nerurkar shares tips for managing your stress, boosting your confidence and increasing your resilience. Discover how to spot your stress signals before they spiral — and turn…

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