Dr. Aditi Nerurkar: How to Rewire Your Brain to Stress Less and Relax More | Mental Health E301
Believing that "pressure makes diamonds," Dr. Aditi Nerurkar endured grueling 80-hour weeks as a medical resident. One day, she felt a sudden pain like wild horses racing across her chest. Thinking she had a heart condition, she underwent tests, but her doctor revealed stress as the culprit. This drove her to…
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