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TED Talks Daily — Do you really need 8 hours of sleep every night? | Body Stuff with Dr. Jen Gunter
Scout ratingSCOUT· 32%4m·2022-11-14·Arts Culture

Do you really need 8 hours of sleep every night? | Body Stuff with Dr. Jen Gunter

TED Talks Daily

When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep…

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