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SuperLife with Darin Olien — Dr. Jessica Stavale: Beyond the Muscle—How Fascia Can Free You from Chronic Pain
Not scored yet1h 17m·2025-10-03·Health Fitness

Dr. Jessica Stavale: Beyond the Muscle—How Fascia Can Free You from Chronic Pain

SuperLife with Darin Olien

Your fascia — that connective tissue wrapping every muscle, nerve, and organ — doesn't just hold the body together, it also holds memory, tension, and unprocessed trauma. In this episode, Jess shares how years of disconnection and burnout eventually led her to discover fascia as both a map and a doorway back to…

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