SCOUT· 53%50m·2026-07-27·Self DevelopmentHow to Stop Overthinking & Break the Anxiety Cycle | Brian Sachetta | Sunday SoulDay™ (S4 E 12)
What if the biggest obstacle to peace isn't what's happening around you—but what's happening inside your own mind? In this episode of Sunday SoulDay™, I sit down with author, blogger, and software engineer Brian Sachetta, whose personal journey through anxiety and depression inspired his bestselling book, Get Out of…
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“Excellent conversation! Overthinking and anxiety can feel overwhelming, and this episode offers thoughtful, practical insights for breaking the cycle. Thank you for sharing such encouraging and meaningful guidance—it’s sure to help many peo…”
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