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Sunday SoulDay — How to Stop Overthinking & Break the Anxiety Cycle | Brian Sachetta | Sunday SoulDay™ (S4 E 12)
Not scored yet50m·2026-07-27·Self Development

How to Stop Overthinking & Break the Anxiety Cycle | Brian Sachetta | Sunday SoulDay™ (S4 E 12)

Sunday SoulDay · 51

What if the biggest obstacle to peace isn't what's happening around you—but what's happening inside your own mind? In this episode of Sunday SoulDay™, I sit down with author, blogger, and software engineer Brian Sachetta, whose personal journey through anxiety and depression inspired his bestselling book, Get Out of…

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