S3E8: Emotional Intelligence, Strategies to label emotions. ( 3/3)
Let's imagine you're a lemon 🍋 tree.....and when the stroke happened individual lemons fell all around you ( Emotions). What will you do 1- step over them , be passive aggressive and keep saying : Fuckin lemons are in the way again? 2-crush them, pretend it never existed? 3- Bend down , pick it up an deal with it?…
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See all episodes →S12E7: ARE PEOPLE'S NEGATIVE OPINIONS KEEPING YOU STUCK?
S12E6: THE SCIENCE OF NEUROPLASTICITY: EXPLAINED (guest Dr.arjan@stroke.fitness)
S12E5:TAKING OFF THE MASK: WHO ARE YOU PRETENDING TO BE?
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