S12E3: JOURNALING AFTER STROKE:3 reasons why you should start today.
Journaling can be a powerful tool for emotional recovery after stroke. In today’s episode, we explore how putting your thoughts on paper can help declutter your mind, process emotions, recognize your little victories, and become more aware of how far you’ve come. You don’t need to be a writer—and you don’t need to…
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More from Stroke, Surviving the odds THE PODCAST
See all episodes →S12E7: ARE PEOPLE'S NEGATIVE OPINIONS KEEPING YOU STUCK?
S12E6: THE SCIENCE OF NEUROPLASTICITY: EXPLAINED (guest Dr.arjan@stroke.fitness)
S12E5:TAKING OFF THE MASK: WHO ARE YOU PRETENDING TO BE?
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