

The vicious cycle of food fixation
We saw a TikTok about "food noise" and we want to talk about it. "Food noise" is the relentless thoughts about food and eating that unfortunately so many of us have experienced or still do experience. We reflect on how food noise still shows up for us regardless of how much effort we put into combating these thoughts,…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like Steph & Laura →
Laura Henshaw On Always Coming In Second To Her Best Friend

How To Talk To Kids About Food And Body Image

Can I LOSE WEIGHT Without F-ing Up my Kids?! How to Raise Body Confident Kids in Diet Culture with Cat & Nat

Is "Fat" a Dirty Word? Talking fat phobia and body neutrality with Laura Adlington
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.


