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Steph & Laura — The secret to freedom is discipline with Alexis Fernandez
Not scored yet55m·2024-02-20·Mental Health

The secret to freedom is discipline with Alexis Fernandez

Steph & Laura · 309

The more control you have in your life, the more free you are. It may sound counter-intuitive, but it’s true, and in this episode Alexis tells us why. Alexis Fernandez is the host of the podcast Do You F*ing Mind, she has a Masters of Neuroscience, she's obsessed with the brain, and thankfully for us, she is REALLY…

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