So, what is hybrid training!? with strength & mindset coach Mills Stokes
We have a brand new trainer in the Kic app! It’s Mills and she's here with a brand new hybrid training program & 16 hybrid masterclasses for you all to enjoy. In this episode we get to know Mills - her experience of growing up riding horses, finding her confidence in the gym, discovering hybrid training, and what you…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like Steph & Laura →
S2E11. How to train hybrid - balance running & lifting weights
Laura Henshaw On Always Coming In Second To Her Best Friend
Reset your Body with Kira Stokes
Alice Liveing: accepting yourself & body confidence
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.