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SCOUT· 34%45m·2024-03-13·Science
SCOUT· 34%45m·2024-03-13·ScienceExpressive writing can help your mental health, with James Pennebaker, PhD
Speaking of Psychology · 277
Writing can be a powerful tool to help people work through challenges in their lives and improve their mental health. James Pennebaker, PhD, of the University of Texas at Austin, talks about why expressive writing can be good for mental health and how to try it. He also discusses his research on language use, and how…
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