Protein Powder
Listener Helen from Manchester got in touch to ask about Protein Powders, as she considered replenishing her supply that she’s been taking after long distance runs. She wanted to know if Whey or Plant-based protein really can help her build and repair muscle, whether there’s a set amount she should be having, if one…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like Sliced Bread →
Protein - are you getting enough of it?
How much protein is too much?
The truth about protein shakes, according to science | Dr Federica Amati
Protein-Maxxing: Is It Actually Bad For Us?
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.