You've Got This | Mini Meditation For A Hard Day Ahead
When tomorrow feels big, it can be hard to not overthink. In this mini meditation, Karissa helps you calm the nerves, picture yourself meeting what’s ahead with confidence, and remember that you don’t have to feel fearless to be ready. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Sleep Wave: Sleep Meditation & Sleepy Stories
See all episodes →
Guided Sleep Meditation For Stress Relief | Essentials
Guided Sleep Meditation For Stress Relief | Essentials
Tales Of A Housesitter: Huskies & Snow | Cozy Bedtime Story For Sleep
Similar episodes from other shows
More like Sleep Wave: Sleep Meditation & Sleepy Stories →
Clear Next Day Work Stress and Anxiety - Sleep Meditation (Premium)
Sleep Hypnosis For Anxious Nights | Calming Meditation For Bedtime
When Something Is Hanging Over You | Morning Affirmations for Calm and Uncertainty
Quiet The Voice of Self-Doubt Before Sleep | Mini Meditation for Self Confidence
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.