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Sleep Wave: Sleep Meditation & Sleepy Stories — You Deserve Rest ✨ Wednesday Wisdom | Mini Episode
Not scored yet4m·2026-04-21·Mental Health

You Deserve Rest ✨ Wednesday Wisdom | Mini Episode

Sleep Wave: Sleep Meditation & Sleepy Stories · 458

Tonight’s Wednesday Wisdom with Karissa reflects on the idea that rest isn’t something you have to earn. With a simple shift in perspective, she invites you to create small moments of care throughout your day - so when it’s time to sleep, you can truly let go and settle into rest more easily. To listen to the full…

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