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Sleep Wave: Sleep Meditation & Sleepy Stories — Self Discipline For More Restful Sleep ✨ Sleep Meditation
Not scored yet41m·2022-11-28·Mental Health

Self Discipline For More Restful Sleep ✨ Sleep Meditation

Sleep Wave: Sleep Meditation & Sleepy Stories · 135

Tonight’s Sleep Meditation expands our relationship with discipline. By cultivating a healthy relationship with limitation, we see that limitation is one of our greatest gifts rather than adversity. This is because limitation gives our lives form and definition. It draws the lines of our experience and helps us shape…

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