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Sleep Wave: Sleep Meditation & Sleepy Stories — Overcoming The Fear Of Tomorrow ✨ Sleep Meditation
Not scored yet38m·2023-01-23·Mental Health

Overcoming The Fear Of Tomorrow ✨ Sleep Meditation

Sleep Wave: Sleep Meditation & Sleepy Stories · 147

In tonight’s Sleep Meditation with Karissa we’re going to address the 'Sunday Scaries'- the fear of tomorrow. By recognizing our anxiety about what's to come, we can begin to both soothe and balance it, and reinforce the feeling that we are capable of handling what may come up. Join Sleep Wave Premium ✨ in just two…

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