

Making Peace With Pain ✨ Sleep Meditation
In tonight's Sleep Meditation with Karissa we’re going to explore ways to quiet our minds so that even if the body is in pain it can still find rest. If this is something you’re experiencing tonight, if you are suffering from injury, feeling a little unwell, if you're a little worn out or just having trouble sleeping,…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Sleep Wave: Sleep Meditation & Sleepy Stories
See all episodes →
Set Down Your To-Do List ✨ Mini Meditation For Work Life Balance

Rain On The Farm ✨ Soothing Sleep Meditation with Rain Sounds

Releasing Regret for Better Sleep ✨ Wednesday Wisdom with Karissa Vacker
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.