Chilling Out Your Nervous System ✨ Sleep Meditation
Tonight we’re going to set down whatever we’re carrying in our hearts and minds and just be here together, breathing, knowing this moment is all there is, and it is enough. First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation. Join Sleep Wave Premium ✨…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Sleep Wave: Sleep Meditation & Sleepy Stories
See all episodes →Set Down Your To-Do List ✨ Mini Meditation For Work Life Balance
Rain On The Farm ✨ Soothing Sleep Meditation with Rain Sounds
Releasing Regret for Better Sleep ✨ Wednesday Wisdom with Karissa Vacker
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.