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Sleep Wave: Sleep Meditation & Sleepy Stories — Beat The Sunday Scaries ✨ 5 Minute Mini Meditation For Night-Before Worries
Not scored yet7m·2025-09-23·Mental Health

Beat The Sunday Scaries ✨ 5 Minute Mini Meditation For Night-Before Worries

Sleep Wave: Sleep Meditation & Sleepy Stories · 384

Tonight's mini meditation has been written to help you with that familiar night-before flutter. Whether you're feeling a tightness in your chest, or a heaviness in your thoughts. This is a reminder that you should enjoy every minute of your weekend, and every minute of your rest. This mini meditation will show you…

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