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SCOUT· 32%54m·2022-11-14·Health Fitness
SCOUT· 32%54m·2022-11-14·Health FitnessBedtime Forest Bathing | Nature Hypnosis For Better Sleep
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast · 65
Tonight's episode is a classic, aptly named Bedtime Forest Bathing. It's a fan favourite from this past year and was inspired by a trip to Japan that Jessica took in 2010, where she enjoyed the sound of cicadas, and relaxed under the trees. This meditation will transport you to a Japanese forest, ending up in a cosy…
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