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SCOUT· 25%36m·2024-07-03·Health Fitness
SCOUT· 25%36m·2024-07-03·Health FitnessThe Forest Bathing Meditation
Get Sleepy: Sleep meditation and stories · 489
Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Includes mentions of: Rain, Fire, Walking, Science & Nature, Mindfulness. Welcome back, sleepyheads. Tonight, we'll spend time in a beautiful redwood forest, wandering through the peaceful woodland and practicing some forest bathing. 😴 Watch, listen, and comment…
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