

’The Stress Paradox’ With Dr. Sharon Bergquist
What if the key to resilience isn’t eliminating stress—but embracing the right kind of it? This week on Sisters in Sobriety, we take on the fascinating world of cellular health, good stress, and regenerative wellness with Dr. Sharon Bergquist—a Harvard-trained physician, Yale biophysics grad, and pioneering force…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Sisters In Sobriety
See all episodes →
Getting Sober, Coming Out, and Starting Over With Braunwyn Spinner

Trapped Emotions, Alcohol Cravings, and the Heart Wall With Dr. Bradley Nelson

Early Sobriety: What No One Tells You About the First 90 Days With Girl, Undrunk
Similar episodes from other shows
More like Sisters In Sobriety →
Why “Less Stress” Might Be Killing Your Potential with Dr. Sharon Bergquist

New Science of Stress: Why We Need Stress to Thrive and How The Right Stress Improves Health, Increases Life Span & Can Cut Your Cancer Risk in Half

Why We Need to Embrace Stress
EP323: How to reverse the shift from "fun" drinking to "coping with stress" drinking
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.