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SCOUT· 45%1h 07m·2026-08-24·Mental Health

The Midlife Body With Dr. Shawna Darou
Sisters In Sobriety · 105
Midlife can make a woman feel as though her body has suddenly changed the rules—but those changes are not a personal failure, and they are not “just aging.” In this episode of Sisters in Sobriety, Sonia and Kathleen help unpack the relationship between perimenopause, metabolic health, alcohol, blood sugar, stress and…
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