Body Electric: The Body Across The Ages
If you work at home or in an office, you might spend a lot of your day sitting down and staring at a computer screen. That can have lots of negative effects – but it's hard to carve out significant time in the day to counteract that. Our friends at NPR's TED Radio Hour wanted to know if small, frequent movement breaks…
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55%Sitting all day is terrible for us. Moving a little can help
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