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Sh!t That Goes On In Our Heads — Menopause Meets Mindfulness: Amita’s Healing Blueprint for Women Over 40
Scout ratingSCOUT· 40%48m·2025-08-05·Mental Health

Menopause Meets Mindfulness: Amita’s Healing Blueprint for Women Over 40

Sh!t That Goes On In Our Heads · 8

Today’s guest, Amita Sharma, shares her deeply personal experience with perimenopause in the corporate world, the mental health toll it took, and how she turned that struggle into NourishDoc, a global wellness platform for women 40 and over. This award-winning episode of Sh!t That Goes On In Our Heads brings you a…

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