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BUZZING· 77%48m·2025-08-05·Mental Health
BUZZING· 77%48m·2025-08-05·Mental HealthMenopause Meets Mindfulness: Amita’s Healing Blueprint for Women Over 40
Sh!t That Goes On In Our Heads · 8
Today’s guest, Amita Sharma, shares her deeply personal experience with perimenopause in the corporate world, the mental health toll it took, and how she turned that struggle into NourishDoc, a global wellness platform for women 40 and over. This award-winning episode of Sh!t That Goes On In Our Heads brings you a…
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