Sh!t That Goes On In Our Heads — Journaling and Anxiety: Mary K. Savarese's Secrets to Mental Wellness

BUZZING· 71%35m·2024-08-27·Mental Health

Journaling and Anxiety: Mary K. Savarese's Secrets to Mental Wellness

Sh!t That Goes On In Our Heads · 9

In this episode, G-Rex and Dirty Skittles dive into mental health, creativity, and resilience with special guest Mary K. Savarese. Mary, an award-winning fiction author, opens up about her journey with anxiety and how writing became a lifeline. Known for her quirky titles like Tigers Love Bubble Baths & Obsession…

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Journaling and Anxiety: Mary K. Savarese's Secrets to Mental Wellness

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