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Sh!t That Goes On In Our Heads — From PMDD to Peace: Heather’s Journey of Therapy, Humor, and Healing
Buzzing ratingBUZZING· 73%54m·2025-11-11·Mental Health

From PMDD to Peace: Heather’s Journey of Therapy, Humor, and Healing

Sh!t That Goes On In Our Heads · 10

When PMDD, shame, and self-silencing took over, Heather Hendrie discovered that laughter could be its own kind of medicine. In this raw and real conversation, G-Rex and Dirty Skittles sit down with Heather — bestselling author and nature-based therapist — to talk about using humor, wilderness, and truth-telling to…

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