Sh!t That Goes On In Our Heads — Barb Nangle (Part 2): Building Healthy Boundaries After Childhood Trauma

BUZZING· 76%38m·2026-03-12·Mental Health

Barb Nangle (Part 2): Building Healthy Boundaries After Childhood Trauma

Sh!t That Goes On In Our Heads · 14

Healing isn’t about becoming someone new—it’s about finally feeling safe enough to be yourself. In Part 2, G-Rex and Dirty Skittles continue their conversation with boundaries coach Barb Nangle, diving deeper into trauma recovery, nervous system healing, meditation, and the mindset shifts that help people build…

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Barb Nangle (Part 2): Building Healthy Boundaries After Childhood Trauma

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