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Self Help — 2. The Gym
Not scored yet32m·2026-01-01·Mental Health

2. The Gym

Self Help · 2

This time Scottee is exploring claims that exercise makes you happy, why moving our bodies is complex and asks men find it easier to lift heavy instead of being soft. Having spent a long time running away from his problems he is once again walking alongside them. Self Help is his annual ramble across the wilderness -…

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