

New Year, New You - is it all rubbish?
Did you know that 80% of us have dropped our New Year resolutions by the first week of February? This week Lauren and Nicole question whether resolutions are worthwhile and if we should buy into the ‘New year, new you’ mentality. They discuss how we measure success, why other people’s highlight reels can leave your…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Self Care Club - The Midlife Edition
See all episodes →
Self Care Club: The Midlife Edition - Welcome to the Next Chapter

From The Archives - Assuming Good Intent

From The Archives - Dreams
Similar episodes from other shows
More like Self Care Club - The Midlife Edition →
Agony Aunties on Beating New Year Blues and Letting Go of Comparison

Beat Winter Blues, Multi-Vitamins & Daily(ish) Wins

Can Self Care Extend Your Life? With NEOM’s Nicola Elliott & self care expert Rebecca Moore

Figuring Out Our 30s! Uncut with Bridget Hustwaite
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.