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Self Care Club - The Midlife Edition — Body Confidence - Part 2
Not scored yet1h 01m·2023-07-24·Self Development

Body Confidence - Part 2

Self Care Club - The Midlife Edition

Welcome to part 2 of the body confidence mini series, where this week the ladies talk about how to cultivate body confidence by looking after your body and loving it, focusing more on what your body can do for you rather than concentrating on the aesthetics. Lauren and Nicole do a 'body swap' exercise to see if that…

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