Creatine: is there truth behind the hype?
Creatine has become the go-to supplement for anyone wanting to give their fitness a boost and build muscle. It’s even made it out of the gym, with influencers touting its cognitive benefits. But what’s the science behind creatine, and does the evidence stack up? Madeleine Finlay hears from science editor Ian Sample…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Science Weekly
See all episodes →
Similar episodes from other shows
More like Science Weekly →
Creatine: A Hack To Get Jacked?
What does creatine do and why is everyone taking it?
Supplements - The Surprising Pill that Actually Helps your Brain
Creatine Expert: Creatine Is The Secret To Weight Loss
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.