EMDR Therapy vs Brainspotting: Why Your Brain Needs More Than Talk Therapy
What is brainspotting therapy and how does it actually work? Dr. Jenny Hughes, licensed clinical psychologist and trauma expert, explains this revolutionary approach to healing trauma — including how it differs from EMDR, why where you look affects how you feel, and what happens during a real brainspotting session. In…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from RECOVERable: Mental Health and Addiction Experts Answer Your Questions
See all episodes →
64%Complex PTSD Symptoms: Why You Feel Stuck in Relationships
64%Childhood Trauma Signs of CPTSD: Are You Misdiagnosed With Depression?
64%Ketamine and MDMA: Can Alternative Treatments Improve Mental Health?
Similar episodes from other shows
More like RECOVERable: Mental Health and Addiction Experts Answer Your Questions →
The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk
From Survival Mode to Self-Awareness: Rethinking Trauma, Healing, and Inner Safety with Jeremy G. Schneider
Wired for Survival: How the Brain Navigates Trauma, Loneliness, and Healing with psychiatrist and bestselling author Dr. Anders Hansen
Somatic Healing Is Being Hijacked by “Safety”
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.