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Radio Headspace — Are You Drained From Caring Too Much? The Difference Between Empathy and Compassion
Not scored yet4m·2025-10-14·Mental Health

Are You Drained From Caring Too Much? The Difference Between Empathy and Compassion

Radio Headspace

Caring for others shouldn’t mean losing yourself in their pain. In this episode, Dora explores the difference between empathy and compassion, sharing how compassion lets us stay steady, protect our energy, and truly support the people we love — without collapsing under the weight of their struggles. Learn more about…

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