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SCOUT· 27%22m·2026-06-16·Mental Health
SCOUT· 27%22m·2026-06-16·Mental Health#279 - A culpa é uma bússola: pare a autopunição e encontre seus valores
Psicologia na Prática
Todo mundo te diz pra largar a culpa. Mas e se ela estiver tentando te dizer algo importante? Nesse episódio, a Alana explica a diferença entre culpa funcional e vergonha tóxica, por que a culpa é um dos sinais emocionais mais precisos que você tem, e como usar esse desconforto pra se alinhar com os seus valores de…
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