

How to Stop Your Inner Voice From Spiraling (A Slight Change of Plans)
This week, as we continue working on new cases for the fall, we’re sharing an episode from our friends at A Slight Change of Plans. Psychologist Ethan Kross talks to host Maya Shankar about why our inner voice sometimes helps us make sense of our lives—and sometimes traps us in an endless spiral—and shares practical…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Proxy with Yowei Shaw
See all episodes →Similar episodes from other shows
More like Proxy with Yowei Shaw →
Do you talk to yourself? Here’s how to harness your inner voice | Ethan Kross (re-release)

Befriending Your Inner Voice

Controlling the inner critic

The Science of Grit
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.


