SkepSkep
All episodes
Proxy with Yowei Shaw — How to Stop Your Inner Voice From Spiraling (A Slight Change of Plans)
Not scored yet46m·2026-07-21·Storytelling

How to Stop Your Inner Voice From Spiraling (A Slight Change of Plans)

Proxy with Yowei Shaw

This week, as we continue working on new cases for the fall, we’re sharing an episode from our friends at A Slight Change of Plans. Psychologist Ethan Kross talks to host Maya Shankar about why our inner voice sometimes helps us make sense of our lives—and sometimes traps us in an endless spiral—and shares practical…

Listen in your app
Buzzmeter · cross-platform
Not scored yet

We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.

Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Rate this episode
Recent reviews
  • No reviews yet — be the first.

One great episode in your inbox, daily — free.

One email a day, unsubscribe anytime. No spam, ever.