Kara Swisher Says the #1 Longevity Tool Isn't Sleep, Food, or Exercise (Plus How to Stay Consistent this Summer)
Last episode, we committed to a summer of awe. Today, five realistic tactics for keeping your wellness goals without sacrificing joy this season. Plus, we’re cutting through the noise on longevity... I am so excited to share my conversation with the legendary journalist Kara Swisher, who recently reported a series on…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Project Swagger with Robin Arzón
See all episodes →You Won’t Notice Losing This Until It’s Gone: 10 Essential Fitness Tests
The Supplements I Take for Longevity, Performance, and Wellness — and How I Decide What's Worth It
Why I Cast Spells Every Night (Plus: Lifting While Marathon Training)
Similar episodes from other shows
More like Project Swagger with Robin Arzón →
Kara Swisher Is Trying To Live Forever
Want To Live Longer? Here's the Truth About Supplements, Peptides, VO2 Max, GLP-1's, and the Only Real Miracle Drug | Kara Swisher
35%197. Ben Greenfield: When Biohacking Goes Too Far—What Actually Matters for Longevity
Look & Feel Younger (Naturally) with RN Mary-Beth Newell
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.