F**k the Scale, Focus on THIS Number Instead
Entire industries proft on women hating their bodies. F*ck that. Today, I'm sharing the tactics and reframes that have helped me build body confidence on my own terms. I get into my postpartum struggle and the #1 change I made that completely transformed my relationship with my body. Plus: how I got comfortable saying…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Project Swagger with Robin Arzón
See all episodes →You Won’t Notice Losing This Until It’s Gone: 10 Essential Fitness Tests
The Supplements I Take for Longevity, Performance, and Wellness — and How I Decide What's Worth It
Why I Cast Spells Every Night (Plus: Lifting While Marathon Training)
Similar episodes from other shows
More like Project Swagger with Robin Arzón →
How Your Thoughts Create Or Destroy Your Confidence
Can I LOSE WEIGHT Without F-ing Up my Kids?! How to Raise Body Confident Kids in Diet Culture with Cat & Nat
The Biggest Lies You’ve Been Told About Weight Loss, Metabolism & Your Body | JJ Virgin (Fan Fav)
3 Simple Steps to Change Your Life
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.