On Purpose with Jay Shetty — Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)

SCOUT· 34%1h 38m·2026-05-25·Interviews

Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)

On Purpose with Jay Shetty

What if certainty is what’s actually keeping you stuck? Today Jay sits down with philosopher and creator Alex O’Connor for a deeply thought-provoking conversation about consciousness, certainty, religion, and the questions that quietly shape the way we live. Alex opens up about growing up rebellious, struggling in…

Buzzmeter · cross-platform

34%

SCOUT

Scout bees are checking it out — divided opinions, the swarm hasn't committed.

Hive Vote · Skep listeners

New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Recent reviews

No reviews yet — be the first.

Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)

Rate this episode

More from On Purpose with Jay Shetty

MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"

Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)

John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next)