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BUZZING· 87%30m·2024-08-16·Self Development
BUZZING· 87%30m·2024-08-16·Self Development6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels
On Purpose with Jay Shetty
How often do you check your phone daily? Do you feel anxious when you’re away from your phone? Today, Jay addresses the growing concern of excessive phone and internet usage, exploring its detrimental effects on mental and physical health. He begins by explaining how activities like swiping, liking, and commenting on…
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BUZZING
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