All episodes
SCOUT· 26%30m·2024-08-16·Interviews
SCOUT· 26%30m·2024-08-16·Interviews6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels
On Purpose with Jay Shetty
How often do you check your phone daily? Do you feel anxious when you’re away from your phone? Today, Jay addresses the growing concern of excessive phone and internet usage, exploring its detrimental effects on mental and physical health. He begins by explaining how activities like swiping, liking, and commenting on…
Buzzmeter · cross-platform
26%
SCOUT
Scout bees are checking it out — divided opinions, the swarm hasn't committed.
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
More from On Purpose with Jay Shetty
See all episodes →
23%MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"
On Purpose with Jay Shetty · 1h 24m
28%Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)
On Purpose with Jay Shetty · 1h 26m
29%John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next)
On Purpose with Jay Shetty · 1h 06m
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.